No. Zone Performance™ is not therapy, counseling, or clinical treatment. It’s a performance system that helps athletes reset faster, think clearly, and communicate under pressure. We don’t diagnose or treat; athletic departments often use Zone Performance™ alongside sports psychology, AT services, and counseling teams.

The One-Second Reset™ is a proprietary rapid reset technique that helps athletes interrupt pressure spirals, regain clarity, and return to execution quickly. The method itself is not disclosed publicly or on this website and is only taught inside official programs and workshops.

The One-Second Reset™ is repeatable, measurable, and integrates seamlessly into practice routines, game-day moments, and high-pressure environments.

Sports psychology builds long-term mental skills. Zone Performance™ targets the pre-crisis window—the seconds when stress spikes, identity contracts, and performance slips. It gives athletes a fast, repeatable physical reset under pressure, plus communication and leadership tools for captains and coaches.

If your athletes struggle with: pressure spikes, inconsistent performance, overthinking, confidence drops, or emotional recovery after mistakes, then Zone Performance™ will benefit them. Teams with strong culture and strong coaching often see the fastest, most measurable gains because athletes adopt the system quickly.

We discuss: your team or organization’s goals, current pressure points, schedule and logistics, which program fits your needs, and any compliance/scope questions. This call is informational and pressure-free, and you're never obligated to enroll in a program.

Yes. Programs include simple, non-medical performance tracking such as: HRV-linked metrics, emotional recovery observations, composure consistency, communication improvements, athlete feedback, and coach-reported behavior changes. These additions reinforce that the OSR™ is a standardized system and that HRV tracking is part of the performance-measurement approach, which helps position Zone Performance perfectly for athletic departments, sports psychologists, and compliance teams.

Both. Sessions can be delivered on-campus, on-field, in locker rooms, in meeting rooms, or virtually over Zoom. Your schedule determines the modality.

Pricing depends on: group size, travel requirements, season timing, and program selection (team, leadership, or workshop). You’ll receive a personalized quote after the clarity consultation

Yes. It is a non-clinical, non-invasive performance reset technique that does not replace medical care or therapy. It is widely used by athletes, executives, and professionals who work in high-stakes environments.

Yes. Many departments request specialized additions such as: captain communication modules, pre-season leadership ramp-ups, in-season game composure refreshers, NIL confidence sessions, recovery and identity reset work. Customization is built into the design.